Brazilian Jiu Jitsu (BJJ) is a self-defense martial arts, and combat sport based on grappling and submission holds. It focuses on the skill of taking an opponent to the ground, controlling the opponent, gaining a dominant position and using a number of techniques for submission by either joint locks or chokeholds.

   

BJJ revolves around the concept that a smaller, weaker person can successfully defend themselves against a bigger, stronger, heavier opponent by using leverage and using a number of holds and submissions to defeat them. BJJ training can be used for sport grappling and in self-defense.

    

Our expert BJJ instructor incorporates Judo, Wrestling, and Brazilian Jiu Jitsu into each lesson so that you can be sure to  achieve any goal you set for yourself. Our curriculum is designed to help you increase your flexibility and core strength while learning the most effective self-defense techniques.

   

Benefits that our Brazilian Jiu Jitsu classes offer include:

• Your self-confidence will reach all new heights

• You'll develop faster reflexes and speed

• Your day-to-day stress will virtually disappear

• You'll learn practical and effective self-defense

• You will be able to focus more clearly

• You'll gain incredible stamina and energy

 

We offer Gi and No-Gi Brazilian Jiu Jitsu classes.

Thai Kickboxing  is designed for the true beginner student, use of proper technique is always emphasized in Bellicose's striking program.

   

New students will immediately notice the camaraderie and relationships formed while they have fun surpassing their goals and learning the most effective striking techniques in the world.

Our program is based on Thai Boxing the national sport of Thailand, however, Bellicose's Thai Kickboxing program is practical self-defense due to our incorporating Boxing and American Kickboxing.

You will:

• Get in better shape

• Learn how to protect yourself

• Become healthier

• Lose weight

• Meet likeminded, positive people from all walks of life

• Make new friends

• Tone your body

• Learn a new sport

• Always be treated as family

 

Beginners start any time. Students do not have to fight or spar.

Our Kids Brazilian Jiu Jitsu (BJJ) classes consist primarily of the art of Brazilian Jiu Jitsu. However, we teach techniques from other disciplines to include Judo, wrestling, and occasionally boxing for a complete kids self-defense system. BJJ is a self-defense martial art and combat sport based on grappling and submission holds. It focuses on the skill of taking an opponent to the ground, controlling the opponent,  gaining a dominant position and using a number of techniques for submission by either joint locks or chokeholds.

    

BJJ revolves around the concept that a smaller, weaker person can successfully defend themselves against a bigger, stronger, heavier opponent by using leverage and weight distribution, taking the fight to the ground and using a number of holds and submissions to defeat them. BJJ training can be used for sport grappling and in self-defense situations.

Bully Proof / Muay Thai Jitsu Program: Building Confidence, Strength, and Discipline

 

Our Kids Muay Thai Jitsu Program is a fun, safe, and engaging way to develop essential life skills through a unique blend of Muay Thai and Brazilian Jiu Jitsu (BJJ). Designed for kids ages 5-13, this program focuses on building confidence, coordination, discipline, respect, and physical fitness. 

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Whether your child is shy and needs confidence, or energetic and needs focus, this program provides the perfect balance of structure, challenge, and fun.  

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Why not give your little one the opportunity to learn something fun and challenging? Our Little Lions classes are specifically designed to provide 3-5 year olds the perfect mix of fun, martial arts, confidence building and skill development.​

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This program is aimed at introducing preschoolers and kindergarteners to martial arts.

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During a 30-minute class, the little ones gain motor skill development and a sense of confidence within our playful and positive environment. Between the fun and exercise, your child will also gain greater focus, which will carry over to home and school.

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Many benefits of this program include:

• Student's first exposure to group instruction and following directions

• Game-centric focus helps little ones learn while having fun

• Prepares students for more advanced classes

• Focus and self-control

• Willingness to work toward a goal

• A structured learning environment

• A great outlet to burn excess energy

• Patient and enthusiastic instructors

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​Let your child explore, grow, and thrive—one kick at a time!​​

If you're looking for a high-energy, full-body workout that will strip body fat, build muscle, and help you looking your best, our Strikingly Fit Cardio Kickboxing program is exactly what you're looking for! You will develop flexibility, power, speed, and coordination that you never thought was possible! Our workouts are designed so that non-athletes and pro-athletes alike can benefit from this class.

   

Bellicose Martial Arts created the Strikingly Fit Cardio Kickboxing class so that you can experience the ultimate workout! Our cardio kickboxing classes will keep you entertained and exhilarated meanwhile helping you kick the fat away and punch away the pounds!

    

At Bellicose Martial Arts, we offer the perfect cardio kickboxing program for people looking to get a leaner, meaner, sexier body and get in the best shape of their lives while having a ton of fun! You can burn up to 800 calories a class! 

   

While taking this class, you will experience countless benefits! Here are just a few:

• Effortlessly Fat Loss

• Day-to-day stresses disappear

• Self-defense skills that translate to real-life situations

• Self-confidence reaching new heights

Body Blast by Bellicose is a HIIT (High-Intensity Interval Training) circuit workout designed to challenge your body and lift your spirits - all in a fun, and supportive atmosphere.​

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This high- energy class combines circuit training with a mix of calisthenics, bodyweight moves, cardio, and strength training to build muscle, torch fat, and feel amazing.​ 

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Your body will keep guessing because no two workouts are the same! Come join the fun, feel the burn, and blast your way to a healthier you!

 Our empowering self-defense courses are designed to enable you to succeed with any sized opponent, gain self-esteem and confidence in your skills, and learn to always stay in the fight.

   

Our self-defense system incorporates practical skills from Boxing, Muay Thai, Wrestling, Judo, and Brazilian Jiu Jitsu. The skills obtained from combat sports can apply to self-defense; however, we acknowledge that there is a different mindset when there are no rules, no referees, and loss of life or severe injury is at stake. At the advanced level, weapons handling and weapons retention skills are included.

   

We combine situational awareness, de-escalation, risk assessment, and risk mitigation strategies, taught to federal law enforcement officers in the United States. Our goal is to equip you with tools to use on your tool belt for your unique situations, skills, and abilities. We do not believe in teaching unrealistic self-defense scenarios that instill false confidence.

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