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BJJ Reverse Triangle at Bowie MMA

Updated: Sep 16


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Brazilian Jiu Jitsu reverse triangle demo with Charles Cherry and Matt Brannon.


Key points: Where your head goes, your body follows. Control the head so your opponent can’t posture up. As soon as you get an arm in and an arm out, grab that head. Notice how Matt coughs when Rob lets him out of the triangle… the sign of a tight squeeze.



2025 Update:

Bellicose Martial Arts (formerly known as Bowie MMA)

Address: 2146 Priest Bridge Ct., Suite 7, Crofton, Maryland 21114

Phone Number: 240-286-5219

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